Shirley Sottana-DuttPosition: Water FitnessMy name is Shirley Sottana Dutt. I was born and raised in Weed. For years I took the aqua aerobics class offered by College of the Siskiyous. I…
Nancy MillerPosition: Water FitnessI'm Nancy Miller and have lived in Weed most of my life. In fact, some long time Weedites may remember me as Nancy Harris. I played sports growing up…
LotusPosition: TriYoga BasicsPhone: (831)239-3900Email Address: laurie.lotusbeam@gmail.comYoga is an ancient healing modality. With gentle, consistent practice, we can reshape our bodies & our lives. We become stronger, more flexible…